Technology
Cocoa and tea may protect your heart from the hidden damage of sitting
2025-11-25 01:51
532 views
Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged sitting. Even physically fit men weren’t protected unless they had consumed flava...
Scientists found that high-flavanol foods can prevent the decline in blood vessel function that occurs after prolonged sitting. Even physically fit men weren’t protected unless they had consumed flavanols beforehand. A cocoa drink rich in these compounds kept arteries functioning normally. Everyday foods like berries, apples, tea, and certain cocoa products could offer a simple way to protect long-term vascular health.
